Mustard oil is one of the most used components in Indian kitchens. B-complex vitamins including niacin and riboflavin are abundant in mustard seeds. M...
The chana dal is a staple food we can't live without. It's famous for its usage in Indian recipes. Chana dal is a nutritious legume found in chutney, ...
Weight reduction, of course, takes discipline and commitment. It is not a task that you can accomplish in a single day. Your diet is an important elem...
Are you willing to know all about Jaundice? It is a common problem that most struck newborn infants, adults, and even aged people. There might be an a...
A bowl of Dalia can do miracles, and that's probably why it has become a breakfast staple in many households. With a high quantum of fiber content in ...
Jeera of cumin has a flattering aroma, fantastic taste, and the host of nutritional benefits that Indians have been well-versed for centuries. Most In...
Murmura or 'Puffed rice' often gives you the first impression of the delicious bhel puri recipe. Peddled for its crunch and munch, this is a standard ...
Can you improve your health by drinking a few glasses of cold water daily? Many people try to control their temptation for chilled water as they are u...
Methi dana, also popularly known as the fenugreek seeds, can bless you with many health benefits if soaked in water. It’s a common spice available i...
Jeera, also known as cumin in English, is a regal Indian spice enhancing the flavors and aroma of delicacies for decades. How often have you heard of ...
Miraculous advantages of coconut and coconut water are well-known to everyone! But is it effective for the patients dealing with Diabetes as well? Thi...
People are gaining more and more awareness about excellent health, fitness, and longevity. An urge to higher fitness levels has also increased the imp...
