Cardamom, also known as elaichi, has long been a staple in Indian kitchens and is widely used in curries, rice dishes, and desserts. The benefits of e...
Craisins or dried cranberries, are the sweet dried fruits that you can enjoy from time to time or even use to level up your recipes with some quirky d...
Ginger is a flowering plant frequently cultivated for its root in Southeast Asia; it is used in cooking and baking. Ginger also decreases soreness, st...
Turmeric & ginger both are common staple ingredients that have their own importance in every dish. But do you know they both have one thing in com...
Mustard oil is one of the most used components in Indian kitchens. B-complex vitamins including niacin and riboflavin are abundant in mustard seeds. M...
The chana dal is a staple food we can't live without. It's famous for its usage in Indian recipes. Chana dal is a nutritious legume found in chutney, ...
Weight reduction, of course, takes discipline and commitment. It is not a task that you can accomplish in a single day. Your diet is an important elem...
A bowl of Dalia can do miracles, and that's probably why it has become a breakfast staple in many households. With a high quantum of fiber content in ...
Jeera of cumin has a flattering aroma, fantastic taste, and the host of nutritional benefits that Indians have been well-versed for centuries. Most In...
Murmura or 'Puffed rice' often gives you the first impression of the delicious bhel puri recipe. Peddled for its crunch and munch, this is a standard ...
Have you ever seen the red, black, and green grams that belong to the legume family? Most foodies are aware of the horse gram and impeccable health be...
Packed with goodness of nutrients, juicy, red, and plump tomatoes are crucial for Indian meals. The tangy punch of this fruit is irreplaceable, and it...