Navratri, a nine days long celebration has finally arrived and most of us are worried about the diet plan that we are going to follow. To help you mak...
We are surrounded by myths associated with almost all the things and all the events that take place in our surroundings. One such thing that has a lot...
Chill out yourself with some healthy, flavorsome and energetic homemade protein shakes. Protein shakes are the best way to nimbly get all sorts of pro...
Those of us who have wanted to lead a healthy life or reduce weight know what a constant struggle it is to choose between dieting and making permanent...
Smoothies are a great way to stay fresh and energized all day long. Not only do they taste delicious but are packed with vitamins and nutrients essent...
A healthy diet can be good for your heart as well as your waistline. You can definitely reduce your risk of developing cardio-vascular disease by ea...
Beneficial Seeds, as we call them are highly nutritious and have tons of health benefits. But we often assume them to be awfully tasting ingredients i...
India is a country with diverse culture and language. And when it comes to food, the diversity remains constant with the perfect essence of mouth-wate...
It is a common perception that one needs to be rich to stay healthy. Healthy food necessarily does not come cheap. Therefore, it can become difficult ...
The usual 11 a.m. or 4 p.m. hunger problem? Afraid of messing your tightly maintained diet plan with an extra meal? No problem, today we bring you a l...
Soybean is an important food item that has been gaining more and more popularity all over the world. The traditional dishes are still popular in so m...
