India is a country with diverse culture and language. And when it comes to food, the diversity remains constant with the perfect essence of mouth-wate...
Yoga is one of the most premier ways to stay fit and healthy and is wildly popular all over the world. Originated from the Sanskrit word 'Yoke', Yoga ...
It is a common perception that one needs to be rich to stay healthy. Healthy food necessarily does not come cheap. Therefore, it can become difficult ...
The Ketogenic diet or Keto diet, in short, is a diet that includes high-fat and low-carbs. It has proven to be very good for a person’s health. Keto...
Veganism is coming into the mainstream with more and more people trying this environment- friendly eating option. Veganism is quite different than sim...
The world is getting busier by the day. As such, everyone is adjusting to the fast lifestyles which are more often than not unhealthy. Obesity is comi...
While fat showing up almost anywhere in the body is dangerous, the belly fat, most disliked and one of the most easily acquired form of body fat is al...
When we talk about fresh juices, we are normally thinking of greeny/ spinach ones but there are several other alternatives. Pomegranate is one such al...
The usual 11 a.m. or 4 p.m. hunger problem? Afraid of messing your tightly maintained diet plan with an extra meal? No problem, today we bring you a l...
Hair is the biggest determinants of looks. And we all need strong, healthy hair. Healthy hair has several characteristics – they are strong, don’t...
With the increasing level of pollutions, stressful and often healthy lifestyles and more and more of exposure of skin to UV rays, our skin is setting ...
Are you too lazy to work too hard in Gym and looking for some shortcuts? Look no further because we have the answer to your problem in the form of sma...
