Eating Watermelon with Diabetes: Benefits and Considerations
Watermelon is one of the best fruits - for many people, it is their summertime favorite. It has some excellent nutrients and excellent health benefits...
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Posted on November 1, 2022
How to Get Rid of a Double Chin: Best Exercises & Diet
One of the facial features that no one wants for oneself is a double chin. That extra mass of skin below one’s chin forming that second chin is just...
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Posted on September 19, 2022
Best Foods and Tips for Weight-Gain Diet
When one thinks of dieting, the image that keeps to mind is of a person trying to lose weight. And that is natural as well since most people struggle ...
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Posted on June 27, 2022
Easy Ways to Get Rid of Love Handles
They may have a lot of euphemistic names - love handles and muffin tops, to name a few, but there is nothing to love, and there is nothing sweet about...
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Posted on June 24, 2022
Soaked Chia Seeds and Their Benefits
Chia seeds offer precious health benefits and are great to include in your diet. However, one of their most excellent properties is that they can abso...
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Posted on June 20, 2022
The Right Food for Diarrhea
It's embarrassing to admit that one has it when one does, but occasional Diarrhea is instead a common thing - most people will have it at least once a...
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Posted on June 18, 2022
How Many Calories Are Okay to Be Consumed in a Day?
Ever since their consumption has been connected with obesity, people have been asking how many calories one should eat in a day. This question is not ...
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Posted on May 13, 2022
Nutrients in Soya Chunk beans
If you are a vegetarian or Vegan, Soya Chunk beans can be your savior. They are a rich source of proteins and minerals that offer valuable health bene...
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Posted on October 11, 2021
What is Oziva Protein and How It Aids in Fitness?
People are gaining more and more awareness about excellent health, fitness, and longevity. An urge to higher fitness levels has also increased the imp...
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Posted on June 20, 2020
10 Uses of Leftover Fruit and Vegetable Peels
Fruits and vegetables are essential components in a balanced diet. However, throwing leftover fruits and vegetable peels is a problem for every househ...
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Posted on October 20, 2019
Lifestyle Versus Diet
Those of us who have wanted to lead a healthy life or reduce weight know what a constant struggle it is to choose between dieting and making permanent...
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Posted on March 28, 2019
Why Should You Eat Pomegranate Daily?
When we talk about fresh juices, we are normally thinking of greeny/ spinach ones but there are several other alternatives. Pomegranate is one such al...
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