Navratri Diet Planner for 9 days
Navratri, a nine days long celebration has finally arrived and most of us are worried about the diet plan that we are going to follow. To help you mak...
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Posted on January 15, 2020
Caffeine & its Myths
We are surrounded by myths associated with almost all the things and all the events that take place in our surroundings. One such thing that has a lot...
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Posted on October 20, 2019
Receipes for Protein Shakes
Chill out yourself with some healthy, flavorsome and energetic homemade protein shakes. Protein shakes are the best way to nimbly get all sorts of pro...
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Posted on October 20, 2019
Lifestyle Versus Diet
Those of us who have wanted to lead a healthy life or reduce weight know what a constant struggle it is to choose between dieting and making permanent...
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Posted on July 26, 2019
10 Smoothie ideas that are good for health
Smoothies are a great way to stay fresh and energized all day long. Not only do they taste delicious but are packed with vitamins and nutrients essent...
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Posted on July 26, 2019
Diet that keeps your heart healthy
A healthy diet can be good for your heart as well as your waistline. You can definitely reduce your risk of developing cardio-vascular disease by ea...
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Posted on June 29, 2019
Beneficial Seeds and their recipes
Beneficial Seeds, as we call them are highly nutritious and have tons of health benefits. But we often assume them to be awfully tasting ingredients i...
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Posted on June 29, 2019
Healthy Breakfast : Some great recommendations
India is a country with diverse culture and language. And when it comes to food, the diversity remains constant with the perfect essence of mouth-wate...
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Posted on May 11, 2019
Budget Friendly Tips For Eating Healthy
It is a common perception that one needs to be rich to stay healthy. Healthy food necessarily does not come cheap. Therefore, it can become difficult ...
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Posted on March 28, 2019
11 Easy Desk Snacks Under 200 Calories
The usual 11 a.m. or 4 p.m. hunger problem? Afraid of messing your tightly maintained diet plan with an extra meal? No problem, today we bring you a l...
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Posted on November 20, 2018
Soybean : An important ingredient in diet
Soybean is an important food item that has been gaining more and more popularity all over the world. The traditional dishes are still popular in so m...
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