Veggies are a crucial part of a diet that ensures the overall growth and development of the human body. With the plethora of eating options, there are...
Are you looking for an immunity booster and tasty power food? Try ‘Khus Khus’ seeds that mainly belong to Indian kitchens with a wide variety of a...
Are you unsure about the basil benefits and side effects? Basil in Hindi is known as 'Tulsi.' Indians plant it as an indoor plant as a part of their s...
How to Maintain Your Sleep Hygiene and Stay Healthy? Are you an insomniac? Isn’t it arduous to be in bed for 7 hours and yet unable to wake up fres...
Guide on Blood Donation After COVID-19 Vaccine- Facts Unleashed! Ever since the coronavirus pandemic broke out, there were lots of anticipation and s...
How to Follow a Fitness Regime as a Beginner? Is it your ultimate aim to get fit? What do you interpret as the perfect definition of fitness? It co...
Activities that Should be a Part of Self-Care Routine! How crucial is it to be full of Gratitude and compassion? Being kind to others and showing hum...
Stay Hydrated with These Unique Cucumber Recipes! Do you know a veggie that could keep you up on hydration? Yes, it’s the magic food Cucumber with ...
Why Is Jogging Must for Everyone? Have you ever wondered why the healthiest people at older ages never miss out on jogs? Jogging has stupendous effec...
Keto Diet- Get Your First Meal Plan Here! Isn't the trend of a ketogenic diet is at a high surge? You might have heard many of your gym freak friends...
Good Mood and Positive Vibes always hang out together! Imbibing good things, people, and a compassionate attitude can endure positivity which keeps yo...
Do you mark yourself physically safe from the dreadful pandemic virus? If yes, you are lucky, but what about mental health. Uncertainties about the li...
