Nutrients in Soya Chunk beans
If you are a vegetarian or Vegan, Soya Chunk beans can be your savior. They are a rich source of proteins and minerals that offer valuable health bene...
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Posted on 13 May, 2022
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Posted on 9 May, 2022
The good and bad of Soya Chunk beans
It is a widely held myth that an entirely plant-based diet will not provide one with enough proteins. Fortunately, this myth is being busted as more p...
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Posted on 27 Apr, 2022
All one needs to know about 24-hour fasting.
Several cultures worldwide have had a tradition of fasting for centuries. It was a common tradition in India more than 3000 years ago. And it continue...
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Posted on 21 Apr, 2022
All Men Need to Know about Aloe Vera – Know Health Benefits
Anyone who knows anything about beauty, hair, and health products knows Aloe Vera. One of the favorite products of cosmetic and pharma companies, it r...
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Posted on 19 Apr, 2022
All one needs to know about ice baths. [Benefits/ Side Effects, and more]
The healing benefits of a regulated exposure to cold have been well known to humanity for centuries. Yet it may come as a shock that ice bath is more ...
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Posted on 17 Apr, 2022
Excellent health benefits of Oyster Mushrooms
The health benefits of mushrooms are not too widely known in India. Mushrooms are a type of fungi and not a kind of plant as it is commonly believed. ...
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Posted on 15 Apr, 2022
The side-effects of Butterfly pea flower: Detailed Guide!
Like the color of the sky, the blue-colored butterfly pea flower enjoys a unique recognition because of its visual. It also offers numerous health ben...
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Posted on 13 Apr, 2022
All One Needs to Know About Stream One’s Face
Humanity has known the many benefits of steaming for centuries. Yet, in particular, facial steaming has been gaining a lot of attention recently, with...
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Posted on 11 Apr, 2022
What is white tea, and what are its benefits?
Beverages are the only place where the health benefits and taste find such a powerful combination when it comes to drinks. Unfortunately, while one he...
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Posted on 9 Apr, 2022
Know the Differences between Fusilli and Rotini: How are they different?
Italian cuisine is perhaps one of the best and wealthiest cuisines globally. We owe so much to it, from pasta to spaghetti to modern pizzas. There...
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Posted on 19 Mar, 2022
How much water do we need to drink in a single day?
The question may seem silly to a layperson, but the fact is that most people don’t drink enough water to fulfill their body’s needs. The human bo...
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Posted on 17 Mar, 2022
How Long Should You Wait to Run After Eating?
Running is an excellent exercise for your heart and the body, and it is tremendously worth the trouble of developing a daily habit of it. The benefits...
