Ayurveda is a rich medical system with herbal remedies for most commonly occurring ailments. Often these remedies offer multiple health benefits; however, if one were to seek a herb that could treat almost all the common ailments, then giloy would be the best contender. Being named after a Hindu heavenly elixir that offers immortality and everlasting youth, it is a magical plant that offers countless health benefits.
Giloy is a climbing shrub that has been used for centuries as an essential herb in Ayurvedic medicine. This article will explore all the various aspects relating to this plant.
People take it to support general wellness and treat a wide range of conditions, including fever, infections, and diabetes.
Giloy (scientific name – Tinospora cordifolia) from the botanical family Menispermaceae is a climbing shrub that lives and grows on other trees. The plant is native to India though also found in other tropical parts like China, Africa, Australia, etc. It is one of the most potent herbs used in Ayurveda, where its various components are used to treat several ailments. Its stem offers the highest amount of health benefits. It has been traditionally used as a treatment for poisons too.
It has several other names, including giloe, Guduchi, and amrita. The words “giloe” and ‘”Amrit,” a Hindu mythological term, refer to a mythical elixir from heaven that keeps celestial beings immortal and eternally young. “Guduchi” is a Sanskrit term that means something that protects the whole body,
Traditionally, giloy is used in India to treat:
This article will now discuss some of the most important of these health benefits that have been backed up by recent scientific research.
One of the essential benefits of giloy is that it can reduce blood sugar. Thanks to berberine, which works the same way as diabetes medication metformin, Giloy makes cel less insulin resistant and thus increases blood sugar absorption.
As mentioned above, Gilofy increases sugar absorption in the body. This means that it increases the body’s metabolism and can help people lose weight.
Giloy might be helpful for those with diabetes or who are at risk of heart disease as it reduces the cholesterol in the body. That is because of berberine, which lowers cholesterol and thus controls blood pressure.
Geology can boost the body’s immune system against allergies of various kinds and elevate the multiple symptoms. Its different active compounds offer protection against several pathogens.
Research shows Giloy has some potential to act against breast, prostate, and ovarian cancer cells in the body.
Giloy has some antioxidant effects. That means it can help protect the body’s cells from oxidative damage, which allows a person to stay young.
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Question: What is the secret behind the magical health properties of Giloy?
Answer: The health benefits of Giloy arise out of numerous beneficial active plant compounds contained in it. These include various kinds of
Question: Are there any precautions I should take while consuming Giloy?
Answer: The following precautions are suggested:
Question: How to use giloy?
Answer: Giloy is available as a supplement in pill or capsule form, and it is best to follow the directions mentioned on the label while consuming them. The dried powder from Gilofy can be used as a tincture, or one can make juice from its roots or stems. We suggest mixing recommended amount with water. If the reader has one of the ailments that Gilofy might be capable of treating, they can replace the medicine with a Giloy-based treatment in consultation and with their doctor’s blessing.
Gilofy’s almost mythical health properties are yet to be studied by science. While that is being done, one can never be confident while using it. Its practically unbelievable health benefits might make it the incredible elixir that the world is searching for. Moreover, it is plant-based, so no one needs to be concerned about using it because they are vegan or vegetarian.