An up-and-coming item on everyone’s dining table is a deliciously whipped up dish of quail eggs. These tiny sized eggs, which come from the common q...
The body of a woman passes through numerous phases during her life. From the menstrual cycle through conception, pregnancy, and menopause, a hormone k...
People are gaining more and more awareness about excellent health, fitness, and longevity. An urge to higher fitness levels has also increased the imp...
A healthy heart is a secret behind a healthy life! Are you suffering several heart problems past some time? Do you wish to manage chronic diseases wit...
Fruits and vegetables are essential components in a balanced diet. However, throwing leftover fruits and vegetable peels is a problem for every househ...
Smoothies are a great way to stay fresh and energized all day long. Not only do they taste delicious but are packed with vitamins and nutrients essent...
When we talk about fresh juices, we are normally thinking of greeny/ spinach ones but there are several other alternatives. Pomegranate is one such al...
The usual 11 a.m. or 4 p.m. hunger problem? Afraid of messing your tightly maintained diet plan with an extra meal? No problem, today we bring you a l...
