What are the benefits and side effects of Quail Eggs?
An up-and-coming item on everyone’s dining table is a deliciously whipped up dish of quail eggs. These tiny sized eggs, which come from the common q...
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Posted on January 17, 2022
Everything You Should Know About Progesterone Rich Indian Foods
The body of a woman passes through numerous phases during her life. From the menstrual cycle through conception, pregnancy, and menopause, a hormone k...
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Posted on October 11, 2021
What is Oziva Protein and How It Aids in Fitness?
People are gaining more and more awareness about excellent health, fitness, and longevity. An urge to higher fitness levels has also increased the imp...
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Posted on August 30, 2020
15 Foods for a happy and healthy heart!
A healthy heart is a secret behind a healthy life! Are you suffering several heart problems past some time? Do you wish to manage chronic diseases wit...
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Posted on June 20, 2020
10 Uses of Leftover Fruit and Vegetable Peels
Fruits and vegetables are essential components in a balanced diet. However, throwing leftover fruits and vegetable peels is a problem for every househ...
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Posted on July 26, 2019
10 Smoothie ideas that are good for health
Smoothies are a great way to stay fresh and energized all day long. Not only do they taste delicious but are packed with vitamins and nutrients essent...
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Posted on March 28, 2019
Why Should You Eat Pomegranate Daily?
When we talk about fresh juices, we are normally thinking of greeny/ spinach ones but there are several other alternatives. Pomegranate is one such al...
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Posted on March 28, 2019
11 Easy Desk Snacks Under 200 Calories
The usual 11 a.m. or 4 p.m. hunger problem? Afraid of messing your tightly maintained diet plan with an extra meal? No problem, today we bring you a l...
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