When one hears of dieting, one imagines that a person is trying to lose weight. However, some people need to follow specific diets to gain weight heal...
Black pepper is a popular spice in India, primarily used for its taste, but it may also offer some health benefits. Black pepper has been traditionall...
On average an adult man needs 2500 calories, and an adult woman needs 2000 calories. However, most people aren't average and the requirements of calor...
Everyone feels the urgency of losing weight. There are always some events or occasions in one's life that motivate one to lose weight - maybe one wish...
One of the facial features that no one wants for oneself is a double chin. That extra mass of skin below one’s chin forming that second chin is just...
What we called a stuffy nose is nasal congestion and sinus pressure. It may result from any number of problems like the common cold, flu, infection, e...
If one is on the skinny side and wants to build your body, one must exercise a lot but one must also eat food items that can help one gain weight - as...
Obesity is perhaps the most common adverse health condition in the world. Commonly it is considered an undesirable trait as it is major deviance from ...
No medical condition is as annoying as a common cough. Both because it is common and can become socially embarrassing, common cough is a health condit...
One of the most common ingredients in any average Indian household is castor oil. Oil has always been popular in its because of its numerous health be...
The chances are you may not have heard about flax seeds. Though the interest in them is renewed, they were used even by the ancient civilization of Ch...
When one thinks of dieting, the image that keeps to mind is of a person trying to lose weight. And that is natural as well since most people struggle ...