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Ten Advantages of Using Castor OilSaturday September 24, 2022 at 9:15 am
One of the most common ingredients in any average Indian household is castor oil. Oil has always been popular in its because of its numerous health benefits. The oil offers numerous health benefits and there is a good chance that the reader may not have heard about all of them. Reading through this article will help the reader appreciate how little of the magical health properties of castor oil they knew about.
Let us get started:
1. Awesome for improving immunity
The first and one of the most important benefits of using castor oil is related to its properties which help strengthen the immune system in the human body. Ever since the COVID-19 pandemic first shut down the world, the importance of immunity has been reemphasized. Fortunately, with simple commonly used things like Castor oil, immunity is easily maintained. Immunity in the human body mostly depends on the White Blood Cells (WBC) and Lymphocytes which are the body’s natural disease fighters that attack outside for fighting pathogens and infections. Castor oil is known to increase the quantity of T-11 white blood cells and lymphocytes. That, in turn, effectively strengthens the immunity of the body. Another way Castor oil might help immunity is by increasing the blood oil in the human body.
Also, check out our article on the health benefits of Green Tea in detail here!
2. Can help in inducing labor
Often pregnant women struggle while going into labor. One of the most effective ways of inducing labor traditionally has been castor oily. It has ricinoleic acid which can activate the EP3 prostanoid receptor in a woman’s uterus. That can help the woman to go into labor. However, it must be used only in rare cases for this purpose as it may have side effects such as making women nauseous.
3. Improves circulation
The flow of blood in the human body is crucial for ensuring that there is a smooth circulation of substances between various parts of the body and thus keeping the body healthy and active. Castor oil can play an important role in this regard by strengthening the lymphatic system which in turn strengthens the blood circulation in the human body.
4. Can help get rid of moles and cysts
One of the most important benefits of castor oil relates to its assistance in getting rid of problems like moles and cysts. All one needs to do for this purpose is to apply the castor oil mixed with a pinch of baking soda to the infected area. It can help dissolve cysts in ovaries as well.
5. Good for digestive health
Castor oil also offers valuable health benefits for one’s digestive system. The oil is a perfect laxative when consumed orally. The ricinoleic acid in it can get released into the intestine. The oil also produces heat which can facilitate digestion and induce proper bowel movement – thus helping avoid constipation. It can also provide valuable benefits in improving gut health.
6. Helps against arthritis
Castor oil has been traditionally used in India as something to fight inflammation. It is the perfect massage oil that can be used for massaging joints to fight pain or nerve inflation in case of medical problems like arthritis. One should use a hot water bag to keep the massaged area warm for maximum health benefits.
7. Perfect for fighting pain from injuries
Traditionally Castor Oil’s anti-inflammatory properties have been known to help fight against injuries and sore muscles. The method of using oil is massaging in the same way as mentioned above.
8. Benefits for hair
Another important health benefit of Castor Oil well known to several generations of Indians already relates to its advantages for hair. The oil has powerful antifungal and antibacterial properties which can help deal with dandruff. The oil can also help treat various scalp infections. The oil has valuable omega-6 fatty acids that impact the roots of hair directly while also improving the blood circulation in the area. The result is stronger, shinier, thicker, and dandruff-free hair. See the frequently asked questions below to learn about how to use castor oil to avail of this particular benefit.
9. Avoid hair fall using Castor oil
Hair fall is increasingly growing to be a common medical problem in adults, especially males. Fortunately, using castor oil is a traditional way of remedying this medical condition.
10. Helps fight acne
The last but not the least important benefit of castor oil relates to its ricinoleic acid content too. The acid can act as a potent home remedy for fighting acne. The oil can penetrate deep into human skin and fight bacterial growths there which tend to clog pores. Moreover, it can also hydrate irritated skin.
Frequently Asked Questions (FAQs)
There are several questions people ask that relate to Castor oil and its benefits. The following are some of the most frequently asked questions (FAQs) on this subject:
Question: How to use castor oil on hair?
Answer: The best way of using castor oil on hair is by mixing one tablespoon of castor oil with one tablespoon of olive oil. One can then add a half tablespoon of lemon juice to create a sort of mask. The mask should be left on the roots of hair for half an hour – to let the skin soak the nutrients. One can then rinse it away with shampoo. That should be done twice a week. In case of more serious problems like hair fall, one will be able to see positive results within two to six months.
Question: What are some of the precautions to be remembered while using castor oil?
Answer: The following are some of the important precautions to remember while taking castor oil:
- Castor oil should only be consumed in small quantities as it may otherwise result in side effects such as low blood pressure, dizziness, labor contractions, etc.
- Pregnant and expecting women, people with preexisting health conditions, and people with allergies or sensitive health should not use it without consulting their experts first.
- All the information given in this article is generic only and may not apply to the specific case of the reader.
If the reader has any other questions, they should feel free to ask them in the comments below.
The Bottom Line
One can easily wrap up the above discussion by concluding that Castor oil offers numerous health benefits and that elders in Indian families were really wise to use it.