The side-effects of Butterfly pea flower: Detailed Guide!

Friday April 15, 2022 at 2:31 pm

Like the color of the sky, the blue-colored butterfly pea flower enjoys a unique recognition because of its visual. It also offers numerous health benefits besides visual appeal and excellent taste. Butterfly pea flower tea made from it is one of the well-known types of tea. The flower is an Asian one and is also known as pigeonwings. The tea made from the flower is famous in the Indian peninsula and East Asian countries like Burma, Vietnam, Malaysia, China, Thailand, and India.

People use it for several purposes, including as cooking ingredients, as a natural food coloring agent, as traditional medicines, and as one of many herbal drinks. Unfortunately, though, it also has some side effects.

Side Effects Of Butterfly Pea Flower

While butterfly tea powder is generally considered safe by nutrients for all, there are some occasional reports of the side effects such as

  • Consumption of Butterfly Pea flower tea may cause Nausea.
  • Consumption of Butterfly Pea flower tea may lead to diarrhea.
  • Consumption of Butterfly Pea flower tea has, in some cases, stomach pain.
  • Allergic reactions have been reported in some issues like the Consumption of Butterfly Pea flower tea.
  • Consumption of Butterfly Pea flower tea may not mix well with any medications the user may be taking.

Please note that both good and Butterfly Pea flowers are yet to be studied by researchers thoroughly. The side effects mentioned above have not been backed by any documented evidence, but the same may also be said about several benefits of Butterfly pea flower tea.

The following cautionary measures are recommended to purview the above-mentioned side effects.

  • People with sensitive digestion should be careful while consuming Pea flowers, particularly the first time.
  • People with allergies should consult a physician before trying it for the first time.
  • Pregnant and nursing women, too, must consult their physician before consuming butterfly tea powder.
  • If one is on any medicines, one should consult the physician to ensure that the combination of powder and meds won’t be harmful or powder won’t make drugs less effective.
  • One must note that this article is for general informational purposes only and doesn’t address any specific individual purpose. It, in no way, pretends to gainsay the opinion of the reader’s health experts, and the readers are advised accordingly.
  • It is highly recommended that one should only consume pea flower tea powder in regulated quantities. Consuming higher amounts of butterfly pea flower is more likely to attract side effects.
  • Tea should be sipped slowly, particularly the first time, both to let the taste fill you and so that one can stop as soon as some health effects are noticed.

As long as cautionary measures are kept in mind, one can avoid the side-effects mentioned above of butterfly pea flower while benefitting from its many benefits.


Several frequently asked questions (FAQs) are connected with the subject of the exotic butterfly pea powder. Some of the most common of these questions include:

Q1: What are some of the benefits of butterfly Pea Powder?

A1: Some of the excellent benefits of Butterfly Pea Powder include:

  • It is filled with antioxidants that can fight several radicals.
  • It can help fight inflammation.
  • It can reduce the chances of severe diseases like cancer.
  • It is good for the heart’s health and could be beneficial for people with a heart condition.
  • It can help in losing weight.
  • It can be good for mental health as a great destresser.
  • It can help in keeping nerves calm.
  • It can help people with diabetes.
  • It can help treat and prevent certain eye disorders because of its Vitamin E content.
  • It can help in hair growth.
  • It can help in nourishing the skin.

Q2: What makes the butterfly pea flower so good?

A2: Butterfly pea flower powder has several nutrients such as antioxidants, and vitamins, particularly vitamin E and B, which empower it with many excellent health benefits.

Q3: Do I need to consult a doctor before consuming butterfly pea flowers?

A3: While the prescription by a physician is not necessary for consuming Butterfly pea flower, it is highly recommended that the reader should consult the same in the following cases:

  • In the case of pregnant and nursing women.
  • In the case of people with pre-existing health conditions.
  • In case of people who may have any medication,
  • In the case of people prone to allergies.

Q4: How does Butterfly pea flower tea compare with other forms of tea?

A4: Butterfly pea flower tea is also called blue tea, and it is often compared to other teas. While white tea invariably offers the best health benefits, Butterfly pea flower tea may be second on this list, followed by Green tea and black tea.

Q5: How should one consume tea made from butterfly pea flowers?

A5: One should boil the butterfly pea flower in water to make the tea for a few minutes. The reader should avoid any artificial sweeteners to prevent the harmful calories they may have and keep the natural PH of water necessary for bringing the right color to the tea.

When it comes to consuming blue tea, watching the water take color is considered a part of the process of consumption. The very sight of water taking that natural blue color is deemed soothing and can calm one’s nerves, and it is also supposed to reduce stress. Once the tea is made, one should sip from it slowly and relaxedly. The aesthetic is applied to beverages and the whole experience, and one should do these things to have the maximum health benefit. One should avoid any distractions such as those from one’s device away.

Wrapping up

While wrapping up the above discussion, one can conclude that the Butterfly pea powder’s health benefits are attractive while its side effects are minimal. Thus while it is highly advisable to consume Butterfly pea powder as a beverage, one should take certain precautions such as those listed above to avoid any side effects.

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