Foods to Include in 2000 Calorie Diet Plan: 1. Breakfast Breakfast is the most important meal of the day. Here is an excellent breakfast to start yo...
When one hears of dieting, one imagines that a person is trying to lose weight. However, some people need to follow specific diets to gain weight heal...
Black pepper is a popular spice in India, primarily used for its taste, but it may also offer some health benefits. Black pepper has been traditionall...
Cinnamon is a spice that has been popularly used all over India. Recent scientific research has suggested potential benefits of its consumption, espec...
Are you a pharma student who wants to be an entrepreneur and wants to make some great money on the back of the big pharma industry? If yes, then you c...
Several young pharmacists are realizing that it can indeed be profitable to get associated with a Pharma franchise company as its distributor. However...
The reasons for choosing low carbs (carbohydrate) diet are broadly two - either one wants to lose weight or one wants to ensure one doesn’t gain it....
On average an adult man needs 2500 calories, and an adult woman needs 2000 calories. However, most people aren't average and the requirements of calor...
Everyone feels the urgency of losing weight. There are always some events or occasions in one's life that motivate one to lose weight - maybe one wish...
Watermelon is one of the best fruits - for many people, it is their summertime favorite. It has some excellent nutrients and excellent health benefits...
Honey is a good substitute for sugar as a sweetener for adding to tea or coffee, sometimes when baking. The question is whether honey can be good for ...
Having weight in a healthy range can be good for health generally as well as especially if one has diabetes. For most people, what it means is that th...
