If you are a vegetarian or Vegan, Soya Chunk beans can be your savior. They are a rich source of proteins and minerals that offer valuable health bene...
It is a widely held myth that an entirely plant-based diet will not provide one with enough proteins. Fortunately, this myth is being busted as more p...
Several cultures worldwide have had a tradition of fasting for centuries. It was a common tradition in India more than 3000 years ago. And it continue...
Anyone who knows anything about beauty, hair, and health products knows Aloe Vera. One of the favorite products of cosmetic and pharma companies, it r...
The healing benefits of a regulated exposure to cold have been well known to humanity for centuries. Yet it may come as a shock that ice bath is more ...
The health benefits of mushrooms are not too widely known in India. Mushrooms are a type of fungi and not a kind of plant as it is commonly believed. ...
Like the color of the sky, the blue-colored butterfly pea flower enjoys a unique recognition because of its visual. It also offers numerous health ben...
Humanity has known the many benefits of steaming for centuries. Yet, in particular, facial steaming has been gaining a lot of attention recently, with...
Beverages are the only place where the health benefits and taste find such a powerful combination when it comes to drinks. Unfortunately, while one he...
Italian cuisine is perhaps one of the best and wealthiest cuisines globally. We owe so much to it, from pasta to spaghetti to modern pizzas. There...
The question may seem silly to a layperson, but the fact is that most people don’t drink enough water to fulfill their body’s needs. The human bo...
Running is an excellent exercise for your heart and the body, and it is tremendously worth the trouble of developing a daily habit of it. The benefits...
