Revealing the Power of Horsegram: Health Benefits and Culinary Delights
Horsegram, also known as Macrotyloma uniflorum, is a lesser-known legume that has been an integral part of traditional diets in several regions, parti...
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Posted on September 19, 2023
Importance of Vitamin B12 Rich Diet for Vegans and Vegetarian
Vitamin B12, or cobalamin, is a water-soluble essential B vitamin. Its role in various bodily functions is crucial. B12 is indispensable for DNA synth...
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Posted on September 17, 2023
Why Avocado Should Be Your New Favorite Fruit
Avocado, originally hailing from the southern regions of Mexico but now widely cultivated across the globe, has surged in popularity over the years. R...
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Posted on August 26, 2023
Role of Diet in Male Fertility
Nutrition wields a dual influence on the human body, with both positive and negative impacts. Amid these intricate effects, male fertility surfacesas ...
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Posted on August 26, 2023
7 Reasons Why Late-Night Snacking Bad for Your Health!
Impact of Late-Night Snacking In the hush of midnight, when the clock strikes its secret symphony, and hunger stirs within, your feet dance a silent ...
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Posted on August 17, 2023
Colocynth: Precautions, Side Effects And Benefits Of Indrayan
In the ever-growing panorama of Indian medicine, one natural gem that undoubtedly stands out is colocynth. The bitter melon is prominently known as In...
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Posted on February 25, 2023
An easy-to-follow Low carbohydrate diet for Indians
The reasons for choosing low carbs (carbohydrate) diet are broadly two - either one wants to lose weight or one wants to ensure one doesn’t gain it....
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Posted on October 28, 2022
Top 7 Best Foods to Gain Weight for a Healthy Life
If one is on the skinny side and wants to build your body, one must exercise a lot but one must also eat food items that can help one gain weight - as...
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Posted on September 28, 2022
Six Weight-loss Diet Tips for a Healthier One
Obesity is perhaps the most common adverse health condition in the world. Commonly it is considered an undesirable trait as it is major deviance from ...
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Posted on September 21, 2022
Ten Incredible Benefits of Flax Seeds
The chances are you may not have heard about flax seeds. Though the interest in them is renewed, they were used even by the ancient civilization of Ch...
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Posted on July 25, 2022
Essential Health Benefits of Maca Root
Maca is a common ingredient in Peruvian cooking that gives dishes an earthy flavor. Being edible, the Maca root plant has been used as a food and for ...
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Posted on June 24, 2022
Soaked Chia Seeds and Their Benefits
Chia seeds offer precious health benefits and are great to include in your diet. However, one of their most excellent properties is that they can abso...
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