Horsegram, also known as Macrotyloma uniflorum, is a lesser-known legume that has been an integral part of traditional diets in several regions, parti...
Vitamin B12, or cobalamin, is a water-soluble essential B vitamin. Its role in various bodily functions is crucial. B12 is indispensable for DNA synth...
Avocado, originally hailing from the southern regions of Mexico but now widely cultivated across the globe, has surged in popularity over the years. R...
Nutrition wields a dual influence on the human body, with both positive and negative impacts. Amid these intricate effects, male fertility surfacesas ...
Impact of Late-Night Snacking In the hush of midnight, when the clock strikes its secret symphony, and hunger stirs within, your feet dance a silent ...
In the ever-growing panorama of Indian medicine, one natural gem that undoubtedly stands out is colocynth. The bitter melon is prominently known as In...
The reasons for choosing low carbs (carbohydrate) diet are broadly two - either one wants to lose weight or one wants to ensure one doesn’t gain it....
If one is on the skinny side and wants to build your body, one must exercise a lot but one must also eat food items that can help one gain weight - as...
Obesity is perhaps the most common adverse health condition in the world. Commonly it is considered an undesirable trait as it is major deviance from ...
The chances are you may not have heard about flax seeds. Though the interest in them is renewed, they were used even by the ancient civilization of Ch...
Maca is a common ingredient in Peruvian cooking that gives dishes an earthy flavor. Being edible, the Maca root plant has been used as a food and for ...
Chia seeds offer precious health benefits and are great to include in your diet. However, one of their most excellent properties is that they can abso...
