All one needs to know about ice baths. [Benefits/ Side Effects, and more]
The healing benefits of a regulated exposure to cold have been well known to humanity for centuries. Yet it may come as a shock that ice bath is more ...
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Posted on April 17, 2022
Excellent health benefits of Oyster Mushrooms
The health benefits of mushrooms are not too widely known in India. Mushrooms are a type of fungi and not a kind of plant as it is commonly believed. ...
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Posted on April 11, 2022
What is white tea, and what are its benefits?
Beverages are the only place where the health benefits and taste find such a powerful combination when it comes to drinks. Unfortunately, while one he...
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Posted on March 19, 2022
How much water do we need to drink in a single day?
The question may seem silly to a layperson, but the fact is that most people don’t drink enough water to fulfill their body’s needs. The human bo...
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Posted on March 17, 2022
How Long Should You Wait to Run After Eating?
Running is an excellent exercise for your heart and the body, and it is tremendously worth the trouble of developing a daily habit of it. The benefits...
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Posted on March 16, 2022
What Is There in a 3000 Calories Diet?
Calories are an important factor during your daily eating habits and diet style. It is of many types like 2000, 2100, 2400, etc. Per day but did you e...
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Posted on March 8, 2022
Amazing Benefits of Neem Tree’s Leaves
Before discussing the magical benefits of Neem leaves, let us first talk a little about the plant itself. Several cultures, including India, have reco...
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Posted on March 3, 2022
Fruits That Are Good for Weight Loss
Determined to lose those extra few inches but don’t want to break up with fruits? It is a widely held misconception that all fruits are full of carb...
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Posted on March 1, 2022
Raw Fruits for Diabetics: Here are the Best Choices in 2022
Diabetes can be a curse in many ways, but its worst impact is all the delicious foods and fruits items that are now forbidden and they can't eat them....
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Posted on February 15, 2022
Is Indian Fermented Foods Beneficial for Health?
Fermented foods have recently been a popular subject of discussion among a wide range of individuals, including specialists. A naturally occurring ana...
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Posted on January 27, 2022
What are the muesli benefits? Is it good for your health?
Muesli benefits are highly popular and are a crucial component of the diet. Muesli is among the most famous and healthful breakfast meals on the globe...
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Posted on January 25, 2022
Everything You Should Know About Benefits of Drinking Horse Gram Water
We are familiar with several types of grams, but we are not aware of a gram that is more healthy than others. That's a horse gram, right there! Hor...
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