Side Effects of Green Tea No One Told You

Green tea is popular among people owing to a deluge of benefits that it has in store to offer. One is so habitual to hearing praises for the good effects of green tea that we forget the side effects of Green Tea.  However, it is important to pay attention to not only the perks of green tea but also the disadvantages of consuming it. Here we are going to discuss with you the Side Effects Of Green Tea No One Told You.

Cause extreme conditions

Those suffering caffeine sensitivity ought to be very careful of green tea Green tea can be a problem for those who suffer severe caffeine sensitivity. Excessive consumption of the same can result in conditions of insomnia, irritability anxiety, nausea as well as an upset stomach. Therefore, know your sensitivity level prior to beginning the consumption of green tea.

Increase blood pressure and heart rate

Stimulant and green tea cannot go hand in hand. Those consuming stimulant drugs should also be very careful about consuming green tea as doing so can result in increased blood pressure in addition to increased heart rate. This implies, that you ought to stay away from consuming both at the same time in any case.

Reduce clotting effectiveness

Another combo that does not work successfully is that of blood thinners and green tea. People who are taking blood thinners, that is, anticoagulant drugs including Coumadin or warfarin ought to be very cautious about drinking green tea owing to the vitamin K content. It is suggested that the consumption of green tea and aspirin ought to be avoided as both of these reduce the clotting effectiveness of the platelets. Thus, you need to avoid this deadly combination at all costs.

Overall, these are the Side Effects Of Green Tea No One Told You. Green tea supplements are rich in high levels of certain active substances which have the potential to trigger the side effects. In addition to this, these can also interact with the other herbs, supplements as well as medications. Thus, one needs to be very careful before shifting towards the green tea culture. One thing that you must remember is that it is not the consumption of green tea that is a problem but the excessive consumption of it that results in risks and side effects.