Benefits of High-Intensity Interval Training workout
In the realm of fitness, High-Intensity Interval Training (HIIT) has emerged as a revolutionary approach to exercise. This intense yet time-efficient ...
The 112 year old Alembic Group, based in Vadodara has stepped up its humanitarian effort and announced an allocation of Rs. 10 crore towards the COVID 19 pandemic. In this difficult time, it thanks to its team at the pharmaceutical operations, who continue to deliver vital medicines. It also acknowledges it, frontline workers, at the Bhailal Amin General Hospital, who have been working tirelessly to provide medical care to all in the community.
Some of the areas where the contribution will be made include:
In the realm of fitness, High-Intensity Interval Training (HIIT) has emerged as a revolutionary approach to exercise. This intense yet time-efficient ...
Introduction In today's fast-paced and demanding world, mental health has emerged as a critical aspect of overall well-being. The stigma surrounding ...
In the pursuit of a healthier and more fulfilling life, exercise plays a pivotal role. Among the diverse forms of exercise, resistance training stands...