Do you still doubt the brilliance of Ayurvedic herbs and their remedial benefits? Giloy is an immensely valuable herb from Ayurvedic medicines that has the power to treat several ailments. It can treat various conditions and aid in improving overall wellness.
The wonderful herbal supplement is advantageous in dealing with Fever, viral infections, and even Diabetes. Many Ayurvedic experts recommend this herbal supplement in various forms, such as powder or Giloy Juice.
Giloy is known as ‘Guduchi’ in Hindi and is marked as an elixir herb in Ayurveda which aids in improving immunity and enhancing digestion levels. The shrub has heart-shaped leaves, and every part of this plant boasts medicinal properties. Its wide range of beneficial compounds makes it a perfect herb to manage Diabetes and accelerates a better metabolism rate.
Intake of fresh Giloy juice works magically for high-grade Fever owing to its antipyretic activity. In fact, the herb juice is capable of beating the crucial Dengue fever as well. Many people also intake Giloy in the form of powder or prepare a Kadha of it. The potent herb acts as an incredible detox drink to cleanse your inner system and even cure skin issues.
Even the application of paste prepared from the Giloy leaf on any injury or wound can amplify the healing process as it results in collagen production. Whether it’s a Gout issue, constipation, skin problems, Liver concerns, Asthma, or Rheumatoid arthritis, the power of Giloy juice is unbeatable.
Other names used for Giloy are Madhuparni, Jwarari, Rasayani, Amrita, Devnirmita or Tinospora Cordifolia. Let’s take a deeper dig into the amazing benefits of having Giloy Juice.
Giloy or WheatGrass is a delightful drink offering numerous benefits for your overall well-being. Let’s elaborate on them in detail below:
Giloy or wheatgrass juice is an inevitable herb that increases the platelet count in your blood. It has high amounts of Chlorophyll content, which resembles the properties of hemoglobin in our blood. Thus, the intake of Giloy juice is proven effective in improving platelet counts. If someone is suffering from dengue or any other ailment resulting in a lower platelet count, include a small cup of Giloy juice in their routine and see the difference.
Weak or poor immunity is an invitation to multiple diseases and health problems. Having good immunity is essential as it works like your body’s defense system to combat various diseases or infections. If you often fall prone to seasonal ailments or allergies, try starting with the Giloy juice regime, as it boosts your immunity health. The essential compounds present in this herb work like an immunity booster to shield you against all kinds of illnesses.
Lower hemoglobin count is usually related to anemia, weakness, or fatigue problems. Having a glass of Giloy juice followed by a balanced diet can improve hemoglobin levels. It is also imperative to focus on the intake of fruits, which boost your hemoglobin count. Intake of this juice releases required nutrients into your system, which fosters optimal health and the production of hemoglobin. If you are undergoing any medical condition or pre-existing illnesses, it is suggested that you consult your healthcare expert before starting the Giloy juice routine.
Having a healthy heart is of utmost importance to keep you fit and going. Giloy, also known as wheatgrass, can regulate your body’s blood pressure and keep your heart health intact. It accelerates the production of healthy blood cells in the body, which eliminates the risk of heart attacks to a great extent. For balanced blood pressure and cardiovascular health, intake of Giloy juice is extremely important. You can also monitor it yourself with easily available equipment to find the difference in range.
People who are Pre-Diabetes or dealing with Type 2 Diabetes can drink Giloy Juice to manage their blood glucose. It is enriched with important insulin-like compounds which regulate the blood glucose in your body. You must focus on diet and cut down the glycemic index of your food to ensure better blood sugar regulation. Consulting an expert is also recommended to proceed with a Diabetes-friendly diet and regular intake of Giloy juice in moderation.
Do you often feel drained and anxious? Piled-up work at the office, a hectic lifestyle and a lack of time for yourself result in issues like depression or anxiety. Giloy juice soothes your mind and acts as a natural relaxant. It is also helpful in boosting cognitive function and managing the stress levels. Moderate and daily intake of Giloy juice or Kadha might also be a supplementary treatment for extreme neurodegenerative disorders such as Alzheimer’s.
Weak digestion often makes you feel bloated or in discomfort. It also leads to stomach aches or poor digestion, causing IBS or constipation problems. Wheatgrass or Giloy juice contains numerous detoxifying properties, which alleviate gas and release abdominal discomfort. Intake of this juice is an amazing remedy to boost your digestive health!
Including 2-5 grams of Giloy powder in your daily routine can be a good idea, but try to divide its intake throughout the day. If you are having a glass of Giloy juice, healthy adults can go for 2-3 spoons of Giloy powder in water every morning on an empty stomach.
Giloy or ‘Guduchi’ juice is a natural herb bundled with multiple heath properties and a solution to several ailments. It is essential to discover the secret elixirs from Ayurveda, understand their benefits, and incorporate them into your routine. This can reduce your exposure to medications or therapies that have their side effects.
Wheatgrass juice is a valuable addition to promote your heart health, improve your wellness routine, reduce anxiety, and get rid of common ailments. It helps you to stay healthy and energetic all day long by boosting immunity and controlling inflammation.
Giloy Juice is a perfect ancient and natural remedy in the modern world to embrace good health and focus on the good parts of life.
Are you willing to know about more such natural remedies garnered by Indian Ayurveda? Keep coming back for more related posts and updates. Thanks for reading!
