What is a Healthy 3000 Calorie Diet Plan?
Are you gearing up for a 3000-calorie daily meal plan? Whether you are targeting increased muscle mass, weight gain, or a stronger physique, the right...
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Posted on November 11, 2024
Is Puffed Rice Good for Weight Loss? – Benefits of Adding Murmura to Diet Plan!
Do your tastebuds tantalize as you hear of crunchy murmura bhel? What if the tasty puffed Rice guarantees good health, too? Puffed Rice is a famo...
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Posted on November 7, 2024
How to Drink Fenugreek Water for Maximum Health Benefits?
Have you heard about the miraculous health benefits of drinking fenugreek water? Popularly known as ‘Methi Daana’ in India, this culinary herb is ...
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Posted on October 9, 2024
How Effective is Horse Gram for Weight Loss? – Uses, Benefits and Recipes
Do you know about the exceptional benefits of the magic pulse, Horse gram? Horse Gram, or Kulthi dal, is an amazing superfood and a staple item prefer...
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Posted on October 7, 2024
How to Lose 10 Kg in One Month? – Updated Indian Diet Plan!
Are you struggling to shed pounds and still unable to achieve the goal? Losing visceral body fat can be tedious, even if you hit the gym daily! Does i...
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Posted on May 2, 2024
Benefits of drinking honey with hot water at night
Benefits of drinking honey with hot water at night Adding honey with hot water before bedtime is a good habit as it has a variety of health advanta...
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Posted on April 29, 2024
Amla vs Lemon Juice :- Better Weight Loss Drink?
Amla vs Lemon Juice Better Weight Loss Drink? The search for the perfect solution to drop the extra kilos often leads to the use of different conco...
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Posted on May 7, 2023
Sprouts and Their Weight Loss Benefits
Sprouts are germinated seeds of any plants that have just begun to grow into plants. To sprout seeds, they can be soaked in water for several hours, t...
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Posted on April 19, 2023
Black Pepper and Weight Loss
Black pepper is a popular spice in India, primarily used for its taste, but it may also offer some health benefits. Black pepper has been traditionall...
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Posted on January 21, 2023
Losing 10 Kg in 10 Days – is It Even Possible?
Everyone feels the urgency of losing weight. There are always some events or occasions in one's life that motivate one to lose weight - maybe one wish...
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