Lose Weight in a Healthy Way With This 2000 Calorie Diet
We suggest the following 2000-calorie Indian diet plan: Foods to Include in 2000 Calorie Diet Plan: 1. Breakfast Breakfast is the most important me...
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Posted on 29 Apr, 2023
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Posted on 20 Apr, 2023
A Weight Gain Diet for Everyone : Follow the Diet Plan to Gain Healthy Weight
When one hears of dieting, one imagines that a person is trying to lose weight. However, some people need to follow specific diets to gain weight heal...
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Posted on 19 Apr, 2023
Black Pepper and Weight Loss
Black pepper is a popular spice in India, primarily used for its taste, but it may also offer some health benefits. Black pepper has been traditionall...
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Posted on 14 Apr, 2023
Cinnamon Water and Its Powerful Benefits
Cinnamon is a spice that has been popularly used all over India. Recent scientific research has suggested potential benefits of its consumption, espec...
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Posted on 27 Feb, 2023
Big Pharma and Big Business Opportunity With PCD Pharma Franchise
Are you a pharma student who wants to be an entrepreneur and wants to make some great money on the back of the big pharma industry? If yes, then you c...
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Posted on 26 Feb, 2023
Things to Consider When Starting a Pharma Business
Several young pharmacists are realizing that it can indeed be profitable to get associated with a Pharma franchise company as its distributor. However...
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Posted on 25 Feb, 2023
An easy-to-follow Low carbohydrate diet for Indians
The reasons for choosing low carbs (carbohydrate) diet are broadly two - either one wants to lose weight or one wants to ensure one doesn’t gain it....
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Posted on 25 Feb, 2023
A 1400 calories diet that one can one can stick with
On average an adult man needs 2500 calories, and an adult woman needs 2000 calories. However, most people aren't average and the requirements of calor...
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Posted on 21 Jan, 2023
Losing 10 Kg in 10 Days – is It Even Possible?
Everyone feels the urgency of losing weight. There are always some events or occasions in one's life that motivate one to lose weight - maybe one wish...
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Posted on 27 Dec, 2022
Eating Watermelon with Diabetes: Benefits and Considerations
Watermelon is one of the best fruits - for many people, it is their summertime favorite. It has some excellent nutrients and excellent health benefits...
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Posted on 26 Dec, 2022
The Benefits and Risks of Honey for People with Diabetes
Honey is a good substitute for sugar as a sweetener for adding to tea or coffee, sometimes when baking. The question is whether honey can be good for ...
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Posted on 24 Dec, 2022
Gaining Weight for People With Diabetes
Having weight in a healthy range can be good for health generally as well as especially if one has diabetes. For most people, what it means is that th...
