An easy-to-follow Low carbohydrate diet for Indians
The reasons for choosing low carbs (carbohydrate) diet are broadly two - either one wants to lose weight or one wants to ensure one doesn’t gain it....
The reasons for choosing low carbs (carbohydrate) diet are broadly two - either one wants to lose weight or one wants to ensure one doesn’t gain it....
On average an adult man needs 2500 calories, and an adult woman needs 2000 calories. However, most people aren't average and the requirements of calor...
Everyone feels the urgency of losing weight. There are always some events or occasions in one's life that motivate one to lose weight - maybe one wish...
Watermelon is one of the best fruits - for many people, it is their summertime favorite. It has some excellent nutrients and excellent health benefits...
Honey is a good substitute for sugar as a sweetener for adding to tea or coffee, sometimes when baking. The question is whether honey can be good for ...
Having weight in a healthy range can be good for health generally as well as especially if one has diabetes. For most people, what it means is that th...
When it comes to food, it a generally a smart move to go nuts from time to time. Nuts are an important source of proteins and healthy fats that can be...
Traditional medicinal methods are growing popular again, especially even as people are realizing the importance of natural methods and substances used...
There are currently more diabetes patients than ever before. Both numbers and percentages of the population are arising, And it is only when we or our...
Diabetes is a difficult health condition to live with. When one has high blood sugar levels - a condition which is known as hyperglycemia, one must qu...
It may surprise you but sugar was once a luxury. It is only modern advancements that have made it so easily available. Unfortunately, people still lov...
Most people tend to think of Diabetes as a single type of disease featuring too much sugar in the blood. The truth is that, on the contrary, diabetes ...