Tulsi, known as the ‘Queen of Herbs,’ is a holy plant worshipped in most Indian houses! Holy Basil (Tulsi) has numerous medicinal properties, maki...
Do you often feel a bloated tummy or stomach ache? Are you dealing with increased cholesterol levels? The power of a glass of Ajwain (Carom seeds) wat...
Are you missing out on a fitness routine due to the hectic work schedule? Do not worry, as we’ve come up with amazing ideas to keep you sweating eve...
Can a change in weather affect your immunity and health? Seasonal fluctuations are often related to a weakened immune system, leading to flu, cold, an...
Do you often catch headaches or breathing uneasiness after a long day out? Is this related to polluted air outside? Let's unleash the facts about sinu...
Does winter bring along joint stiffness, while summer triggers inflammation in muscles? The change of season or weather has long been the main culprit...
Isn’t it bothersome to get up feeling feverish with coughing and sneezing? Mild muscle pain and feeling dull are other symptoms you can’t ignore. ...
Why are spring allergies so common and popular? It is a time of seasonal change, and the harvesting process also takes place during this period. Sprin...
Is jotting down your blessings in life just a trend? Or is it a positive approach towards better mental well-being? There are many proven facts suppor...
Does excessive screen time take a toll on cognitive function? Is it disrupting your mental health? That's probably why the 'Digital Detox' campaign is...
Have you heard of plant-based soothing ingredients for anxiety & stress management? Adaptogens are deeply rooted in Indian culture due to their ph...
Do you often struggle to maintain a healthy sleeping schedule? It's time to review and revamp your daily habits for better sleep hygiene. Good Sleep i...
