Do you often get taunted for a weak and skinny body? It’s a myth that gaining weight is a simple task. Eating extra doesn’t mean you can gain the ...
Are you browsing for a perfect 1500-calorie Indian diet plan? A structured and nutritionist-reviewed diet plan can help you get a healthy well-being. ...
Hing is an inevitable part of most Indian cuisines due to its prominent aroma and digestive properties. It is often used in ‘Tadka’ to add more va...
Are you unaware of Triphala Churna and its health benefits? It’s another gem from ‘Ayurveda’ which adds value to your lifestyle. Triphala Churna...
Do you want to know about amazing ways of using Moringa powder? Known for its incredible health benefits, we're going to explain various ways of incor...
Are you aware of the new trend in health beverages? The classic combination of lemon water and chia seeds is all you need to infuse yourself with mult...
Are you aware that 70% of your immunity health is related to your gut? The Gut microbiome is the most underestimated bacteria responsible for the prev...
Do you experience sudden changes in weight, appetite or weight? Does it sound like a hormonal imbalance? A sedentary lifestyle and faulty dietary h...
Are you aware of the miraculous benefits of the 'Golden Spice'? Turmeric or Haldi is known for its numerous antiseptic properties, which ensure good h...
Have you tried the aromatic curry leaves in your favourite recipes? Curry leaves, known as ‘Kadi Patta’, are a common seasoning ingredient in many...
Do you want to grab that extra boost of energy and overall well-being? And that too without consuming any kind of synthetic supplements. Amla or India...
Are you wondering if it’s healthy to take a bite of a garlic clove every morning? From managing heart health to improving digestion, we have come ac...
